Weight Gain During Pregnancy: How Many Kilos Are Too Much and How Many Are Too Little?

Pregnancy
09 Aug '26
9m
 1
Weight gain during pregnancy is necessary for the baby’s and the mother’s health, but it worries most women. What should you do if you’re not gaining weight during pregnancy, and, on the contrary, how can you slow down weight gain during pregnancy? How many extra kilos are too much, and how many are...

Kid-Friendly Cookies: 4 Healthy Treat Recipes

Cooking for kids
06 Aug '26
6m
 3
All parents know that children’s food should be varied, healthy, and nutritious, but first and foremost it should be tasty and pleasing to the eye. Not every child obediently eats everything that mother or father serves them on a plate. Treats, however, are the exception—and they seem to be dusted off...

How to Adjust Kids’ Sleep Schedule Before the School Year Starts?

Raising children
02 Aug '26
6m
 16
Vacation mornings are comfortable, relaxed, and lazy. The exact opposite of days when you have to get up for school. However, the school year is slowly but surely approaching, and with it, soon comes early morning wake-ups, which will be a struggle for many children. How can you adjust children’s sleep...

Summer or winter: When is pregnancy easier?

Pregnancy
30 Jul '26
7m
 22
If you’re planning your pregnancy down to the last detail, you’ve probably also wondered which time of year you’ll handle it better. Spring and autumn are among the universal seasons with pleasant temperatures, but what about summer and winter? Will you be more comfortable with high temperatures, humidity,...

Mediterranean style pork tenderloin

Recipes for children from 9 to 12 months
28 Jul '26
1m
 18
Fennel rinse, remove the outer layers of the bulb and slice it thinly. Peel the potatoes, rinse them, and dice them into small cubes. Slice the pork tenderloin as well and, together with the vegetables, transfer them to the steam cooker. Pour water into the tank up to the 3rd level/mark and steam. Drain...

How to Protect Kids’ Skin During the Hottest Days

Child's health
26 Jul '26
6m
 25
Summer is already in full swing, but the heat and summer holidays are far from over. We all know very well that we need to protect ourselves from the sun’s rays. Even so, it sometimes happens that the sun and the heat catch us off guard, or in the excitement of fun and games we forget and regular protection...

All about milk: From artificial milk to cow’s milk

Child's health
23 Jul '26
6m
 27
Milk is a life-sustaining liquid for children that they’ve known since birth. The most important thing for them is that it flows—whether from a nipple, a bottle, or a cup. Parents, however, are also interested in something else. How much formula should a child drink? When can a child have formula with...

Sweet-and-savory chicken pieces with zucchini

Recipes for babies from 7 to 8 months
21 Jul '26
1m
 26
Peel sweet potatoes, rinse and cut into small cubes. Wash the zucchini under running water, if necessary remove the seeds and also cut it. Cut the chicken breasts into pieces of approximately the same size and, together with the vegetables, place them in the steam robot. Fill the tank to the third level...

8 signs that your child is dependent on screens

Raising children / Child's health
19 Jul '26
7m
 30
Addiction affects not only teenagers and adults, but also children. Many experts agree that children suffer especially from addiction to screens and may even have withdrawal symptoms. The good news is that addiction to screens in childhood can be fought quite successfully. How do you find out that your...

Hair Dyeing During Pregnancy

Pregnancy
16 Jul '26
5m
 48
Many women dye their hair. Some use dye to revive their natural color, others lighten a few strands, and still others long for a completely different hair color—and thanks to dyeing, blondes turn into brunettes. In the past, dyeing hair during pregnancy was considered dangerous, but today many cosmetic...

Mirabelle plum purée

Recipes for babies from 4 to 6 months
14 Jul '26
1m
 15
Wash the mirabelle plums thoroughly, pit them, and cut them in half. Place them into the steam cooker, fill the reservoir with water up to level 3, and steam-cook. After cooking, drain the plums, blend them, and if the purée is thick, thin it with the juice that remained after cooking the mirabelle plums....

Quiz for children: 40 questions for children and parents

Kids activities
12 Jul '26
6m
 42
Keeping children entertained during the holidays can sometimes be quite a challenge. If you feel that your kids have been bored for too long and that nothing they do interests them, sit them in front of you and give them a quiz. At first glance, it may seem that knowledge-based questions are not exactly...